Adult Swim Lessons | 18+

Adult | 1-3 | Swim Basics Ages 18+ | Registration Required



Learn personal water safety and achieve basic swimming competency by learning swim, float swim and jump, push, turn, grab.

Adult | 4-5 | Stroke Introduction and Development Ages 15+ | Registration Required



Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.
Program offered at:

Floating Beyond Fear Registration Required



Combines group discussion and pool time in a supportive environment designed to address fear of water. Learn how your body naturally interacts with water, tools for remaining calm, and floating skills.