Personal Training

Our certified personal trainers will use their knowledge of current research concepts, principles of sound exercise, and state-of-the-art equipment to design and implement a program tailored just for you. Contact Deb Delong at 253-906-9945 or soundfitnessandtraining.com for more information or to purchase a personal training package.

Personal Training


Click to expand the sections below to see current rates and find a trainer at a Y near you:

RATES

Understanding that lasting change is a journey, our trainers embark on that journey with you. Through learning your goals, challenges and aspirations, our trainers tailor fitness programs that meet you where you are, to take you where you aim to be.

Both individual and group sessions are available:

  • 1 session: $70 per session
  • 6 sessions: $390 ($65 per session)
  • 12 sessions: $696 ($58 per session)
  • Group sessions: $40 per session

TRAINERS

Find a personal trainer at a location near you:


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