Fitness, Health and Well-Being

The YMCA offers a variety of programs, from cardio strength to water exercise. Make a FitPath Appointment to help you get started toward a healthier lifestyle. 

VIEW GROUP SCHEDULES ONLINE

 

Other Fitness, Health & Well-Being Programs

Personal Training

Our certified personal trainers will use their knowledge of current research concepts, principles of sound exercise, and state-of-the-art equipment to design and implement a program tailored just for you. Contact Deb Delong at 253-906-9945 for more information.

Personal trainers available at: 

Schedule a FitPath Appointment

FIND YOUR PATH TO HEALTH

FitPath is an appointment designed specifically for members (ages 10 and older) who want to have a tailored, progressive fitness plan. 
Our Health and Well-being staff will meet with you to discuss your goals to create a program that's right for you.
They will set up your ActivTrax profile and login, ensure you have a program that meets both your interests and your abilities, and track your progress so you can see results.