Lakewood Family YMCA

253-584-9622 9715 Lakewood Dr SW, Lakewood, WA, 98499
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Lakewood Family YMCA
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YMCA DIABETES 101 WORKSHOP

Ages:
18-99
Member Price:
Included with Membership

Are you or a loved one living with diabetes? In partnership with MultiCare, the YMCA is excited to offer a free introductory workshop for individuals seeking more information about diabetes. You're invited to join this free class to learn how to optimally manage your diabetes. Curriculum includes: basic diabetes information and terminology, tips for eating healthy and staying active, and reviews the fundamentals of diabetes medications.

Available Program Times

Course Dates:
11/7/2019 - 11/7/19
Mon
Tue
Wed
Thu
Fri
Sat
Sun
2:30pm - 4:00pm
Thu
2:30pm - 4:00pm

MAKING CHANGE STICK

Ages:
18-99
Member Price:
Included with Membership
Changing habits can be challenging for many; you are not alone. Designed to offer tools to support life change in spirit, mind, and body, this workshop helps you learn the

Changing habits can be challenging for many; you are not alone. Designed to offer tools to support life change in spirit, mind, and body, this workshop helps you learn the research-based process of holistic change and the ingredients to achieve sustainable change. Non-members attending the workshop will need to sign a general waiver and present Government Issue photo ID. A program offering of Life University.

Available Program Times

Course Dates:
11/8/2019 - 11/8/19
Mon
Tue
Wed
Thu
Fri
Sat
Sun
10:00am - 11:30am
Fri
10:00am - 11:30am
Course Dates:
11/10/2019 - 11/10/19
Mon
Tue
Wed
Thu
Fri
Sat
Sun
4:00pm - 5:30pm
Sun
4:00pm - 5:30pm
Course Dates:
12/6/2019 - 12/6/19
Mon
Tue
Wed
Thu
Fri
Sat
Sun
10:00am - 11:30am
Fri
10:00am - 11:30am
Course Dates:
12/29/2019 - 12/29/19
Mon
Tue
Wed
Thu
Fri
Sat
Sun
12:00pm - 1:30pm
Sun
12:00pm - 1:30pm
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Workshop | Advent Wreath DIY

Ages:
14-100
Member Price:
$25.00
Community Price:
$30.00
Create your own seasonal wreath with fresh greens and candles. All material provided. Our chaplain, Taeler Morgan, to instruct and guide us.

Create your own seasonal wreath with fresh greens and candles. All material provided. Our chaplain, Taeler Morgan, to instruct and guide us.

Available Program Times

Course Dates:
11/23/2019 - 11/23/19
Mon
Tue
Wed
Thu
Fri
Sat
Sun
4:00pm - 6:00pm
Fri
4:00pm - 6:00pm
Course Dates:
11/23/2019 - 11/23/19
Mon
Tue
Wed
Thu
Fri
Sat
Sun
4:00pm - 6:00pm
Fri
4:00pm - 6:00pm
Check Times

Workshop | Vision Boards

Ages:
16-100
Member Price:
$10.00
Community Price:
$15.00
Vision boards are words and images that represent what you want to achieve in the coming months. We will give you the space and supplies you need in our Vision

Vision boards are words and images that represent what you want to achieve in the coming months. We will give you the space and supplies you need in our Vision Board Workshop to define your dreams and create a vision board to remind you to be intentional in working towards your goals. Cost of attendance in $10 for YMCA members and community members.

Available Program Times

Course Dates:
12/29/2019 - 12/29/19
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1:30pm - 3:00pm
Sun
1:30pm - 3:00pm
Course Dates:
12/29/2019 - 12/29/19
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1:30pm - 3:00pm
Sun
1:30pm - 3:00pm
Check Times