Adult Swim Lessons | 18+

The Y offers swim lessons for adults of any skill level. Whether you’re an absolute beginner wanting to get into the pool for the first time or a lifelong swimmer looking to improve your technique, the Y’s swim instructors will help you develop the necessary skills for recreation, exercise, or competition.

Adult | 1-3 | Swim Basics Ages 18+ | Registration Required

Learn personal water safety and achieve basic swimming competency by learning swim, float swim and jump, push, turn, grab.


Adult | 4-5 | Stroke Introduction and Development Ages 15+ | Registration Required

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.