Enjoy lively rhythms and movements in this fun, choreography-based workout.
Step to a high-energy workout for all fitness levels. Please arrive a few minutes early to discuss bench height and basic steps with instructor.
Sculpt and tone muscles in this cardio-based, total-body conditioning program that includes plyometric drills, strength intervals, power and resistance moves.
Bring your baby (and stroller) to this fat burning, muscle sculpting class that consists of a cardio workout followed by intervals of muscle sculpting exercises while incorporating your child.
Explore the streets and create relationships with others who enjoy running for short to medium distanced runs.
- Move to the music in this Latin-inspired dance aerobic workout fueled by international music.