THE Y IS HERE FOR YOU
YMCA Spiritual and Emotional Support offers hope and a safe place for genuine relationships that create authentic transformative communities. Our programs are based on research and Christian Principles, and people of all faith traditions are welcome and assured a safe place to share.
Try a Free Workshop this November!
These low-commitment, one-time workshops can often be the catalyst to start a process of change in your life and provide pathways into groups. Workshops can take the form of drop-in connection opportunities with chaplains, learning mindfulness techniques to build a resilient mind, bible studies, and more. Whether you are a YMCA member or not, we invite you to attend a free workshop today.
In addition to workshops, we offer support through our chaplains and on-going groups and classes.