Adult Martial Arts

Adults improve focus, posture, stamina, and flexibility through traditional Martial Arts disciplines.

ChunJiDo Registration Required



This progressive art has a strong foundation of traditional values and honor and incorporates Taekwondo and Japanese/Okinawan forms. Learn areas of self-defense in the arts of Kempo, Jujitsu, and Hapkido.

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Related Activities:
Judo

Judo Registration Required



A Japanese martial art and Olympic sport emphasizing throwing and grappling techniques. Students learn to overcome stronger opponents through efficient use of balance, leverage and movement.

Details:


Register
Related Activities:
ChunJiDo

Tai Chi Drop-in Class


This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.

Details:


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Related Activities:
Yoga, Pilates