Spiritual and Emotional Support

YMCA Spiritual and Emotional Support groups offer hope and provide a place for genuine relationships. Our groups, workshops, and seminars are based on research and rooted in Christian principles. Find help in navigating some of the most challenging and joyful aspects of life.

PRAYER REQUESTS

Prayer requests are read and prayed for on a weekly basis by our mission staff and chaplains. Have a burden, worry, or thanksgiving you would like to share?

Submit a Prayer Request

REGISTER FOR A PROGRAM

Click to open the sections below and find a Spiritual and Emotional Support program offered near you:

Financial Peace University Registration Required



Financial Peace University provides resources to help you manage personal finances, get control of spending, and set financial goals, all with the support of trained facilitators.

If you are interested in a class but find it doesn't line up with your schedule, please click the button below to fill out an interest form and we'll contact you:

Spiritual and Emotional Support Interest Form


Register
Register
Jill Thaut at (253) 460-8966

Journey to a New Beginning after Loss Registration Required



In a supportive and healing environment, this eight-week small group offers a caring place to work through the grief of any major life change.

If you are interested in a class but find it doesn't line up with your schedule, please click the button below to fill out an interest form and we'll contact you:

Spiritual and Emotional Support Interest Form

Details:


Register
Register
Jill Thaut at (253) 460-8966

Journey to Freedom Registration Required



Developed for facing life’s challenges, this eight-week small group serves as a place of hope, healing, and restoration.

If you are interested in a class but find it doesn't line up with your schedule, please click the button below to fill out an interest form and we'll contact you:

Spiritual and Emotional Support Interest Form

Details:


Register
Register
Jill Thaut at (253) 460-8966

Journey to Healthy Living Registration Required



If you are struggling with your relationship to food and your body, Journey to Healthy Living provides support to help you achieve peace with your body and lifestyle. This eight-week class meets twice a week and includes moderate physical activity, book discussion, journaling, and food education within a supportive environment. This group presents a new way of thinking about the way food and body image interact with your mental, emotional, and spiritual health.

If you are interested in a class but find it doesn't line up with your schedule, please click the button below to fill out an interest form and we'll contact you:

Spiritual and Emotional Support Interest Form

Details:


Register
Register
Jill Thaut at (253) 460-8966

Making Change Stick Workshop Registration Required



Designed to offer tools to support life change in spirit, mind and body, this workshop helps you learn the research-based process of holistic change and the ingredients to achieve sustainable change.

If you are interested in a class but find it doesn't line up with your schedule, please click the button below to fill out an interest form and we'll contact you:

Spiritual and Emotional Support Interest Form


Register
Register
Jill Thaut at (253) 460-8966