Adult Martial Arts
This progressive art has a strong foundation of traditional values and honor and incorporates Taekwondo and Japanese/Okinawan forms. Learn areas of self-defense in the arts of Kempo, Jujitsu, and Hapkido.
An Olympic style Taekwondo Martial Arts program that teaches the art of kicking, punching, blocking, self-defense, and sparring in a structured environment.
A Korean art using hands and feet as a means of practical self-defense is recognized as the national sport of Korea as well as an Olympic sport.
- Tai Chi generates and circulates vital energy around the body by following certain principles of movement, posture, and breathing.
A Japanese martial art and Olympic sport emphasizing throwing and grapping techniques. Students learn to overcome stronger opponents through efficient use of balance, leverage and movement. Ages 15 years and up.
Class days and times vary each session. Please contact the Program Director for details.
Matt McDonnell at 253-460-8952