Cardio

Cardio Dance

Enjoy lively rhythms and movements in this fun, choreography-based workout.

Stroller Fitness

Bring your baby (and stroller) to this fat burning, muscle sculpting class that consists of a cardio workout followed by intervals of muscle sculpting exercises while incorporating your child. 

Y Runners

Explore the streets and create relationships with others who enjoy running for short to medium distanced runs.

Zumba®

Move to the music in this Latin-inspired dance aerobic workout fueled by international music.

STRONG By Zumba®

Combines targeted body-sculpting exercises and high-energy cardio with Latin-infused Zumba moves to create a calorie-burning, strength training fitness class.

VIEW GROUP SCHEDULES ONLINE

Contact:

Annie Doyle_Health and Well-being Director

Annie Doyle at 253-460-8970

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