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Mel Korum Family YMCA

253-841-9622 302 43rd Ave SE, Puyallup, WA, 98374
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4:00am

  • Open Gym

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 4:30am - 9:00am

    Gym is available for fitness activities.
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5:00am

  • Circuit

    Michelle B.

    Day(s): Wed - Main Gym

    Time: 5:15am - 6:15am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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7:00am

  • Low Impact Classic, Chair

    RP P.

    Day(s): Mon, Wed - Group Exercise Room - Level 2

    Time: 7:00am - 8:00am

    Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is optional for support.
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8:00am

  • Gentle Yoga

    YMCA Staff

    Day(s): Wed - Martial Arts Dance Studio - Level 1

    Time: 8:15am - 9:15am

    Alignment, core strength, flexibility and relaxation, are the focus of class and is accessible to all. Ideal for those preferring a more gentle practice.
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  • Low Impact Classic, Chair

    Annie D.

    Day(s): Mon, Wed - Group Exercise Room - Level 2

    Time: 8:15am - 9:15am

    Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is optional for support.
    Add to Calendar
  • Circuit

    Savannah H.

    Day(s): Wed - Main Gym

    Time: 8:45am - 9:30am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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9:00am

  • Registered Programming

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 9:00am - 11:00am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Itty Bitty Scientists

    YMCA Staff

    Day(s): Mon, Wed - Community Room

    Time: 9:00am - 9:55am

    Children receive a basic introduction to STEM (Science, Technology, Engineering, and Mathematics) including how to use some scientific equipment, making hypotheses for experiments, and learning basic science concepts.
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  • Pilates

    Chris L.

    Day(s): Wed - Martial Arts Dance Studio - Level 1

    Time: 9:20am - 10:20am

    Increase core strength through gentle rhythmic movements focusing on breath, flexibility, strength, and core stabilization.
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  • Cycling

    Debbi W.

    Day(s): Wed - Cycling Studio

    Time: 9:30am - 10:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
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  • Muscle Toning

    Stephanie C.

    Day(s): Wed - Group Exercise Room - Level 2

    Time: 9:35am - 10:35am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
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  • Stroller Fitness

    Alyssa P.

    Day(s): Mon, Wed, Fri - Main Gym

    Time: 9:45am - 10:45am

    Bring your baby (and stroller) to this fat burning, muscle sculpting class that consists of a cardio workout followed by intervals of muscle sculpting exercises while staying close to your child.
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  • Itty Bitty Scientists

    YMCA Staff

    Day(s): Mon, Wed - Community Room

    Time: 9:55am - 10:40am

    Children receive a basic introduction to STEM (Science, Technology, Engineering, and Mathematics) including how to use some scientific equipment, making hypotheses for experiments, and learning basic science concepts.
    Add to Calendar
  • Preschool Sports

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 9:55am - 10:40am

    Experience moving and fun through stretching, races, track running, and group games.
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10:00am

  • COMMIT Dance Fitness

    Donna B.

    Day(s): Wed - Martial Arts Dance Studio - Level 1

    Time: 10:35am - 11:35am

    Sweat it out to a vast variety of music genres and dance styles to ensure you receive the most high calorie burning, core strengthening, physique to toning and shaping experience.
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  • Low Impact Cardio

    Debbi W.

    Day(s): Mon, Wed - Group Exercise Room - Level 2

    Time: 10:45am - 11:45am

    Minimize muscular and joint stress while improving muscular endurance in this low impact class.
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  • Cycling Express

    Stephanie C.

    Day(s): Mon, Wed - Cycling Studio

    Time: 10:45am - 11:30am

    Build endurance and strength during this high-energy, 30-minute class.
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11:00am

  • Open Gym

    Not Staffed

    Day(s): Wed - Youth Gym

    Time: 11:00am - 1:00pm

    Gym is available for fitness activities.
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  • Adult Drop-In Pickleball

    YMCA Staff

    Day(s): Wed, Fri - Main Gym

    Time: 11:00am - 1:00pm

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
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  • Stretch and Stability

    Chris L.

    Day(s): Wed, Fri - Group Exercise Room - Level 2

    Time: 11:50am - 12:50pm

    Improve overall flexibility in this relaxing class that stretches all the major muscles of the body, slowly moving through gently choreographed moves.
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12:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Wed - Martial Arts Dance Studio - Level 1

    Time: 12:40pm - 2:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Tai Chi

    Edwin R.

    Day(s): Wed, Fri - Group Exercise Room - Level 2

    Time: 12:45pm - 1:15pm

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
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1:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Wed - Half Gym

    Time: 1:00pm - 2:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Wed - Youth Gym

    Time: 1:00pm - 3:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Adult Drop-In Pickleball

    YMCA Staff

    Day(s): Wed - Half Gym

    Time: 1:00pm - 2:00pm

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar
  • Tai Chi

    Edwin R.

    Day(s): Mon, Wed, Fri - Group Exercise Room - Level 2

    Time: 1:30pm - 2:30pm

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
    Add to Calendar

3:00pm

  • Open Gym

    Not Staffed

    Day(s): Wed - Youth Gym

    Time: 3:00pm - 9:30pm

    Gym is available for fitness activities.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Wed - Martial Arts Dance Studio - Level 1

    Time: 3:30pm - 7:40pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

4:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Mon, Wed - Half Gym

    Time: 4:00pm - 5:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Drop-in STEM Programming

    YMCA Staff

    Day(s): Wed, Fri - Conference Room

    Time: 4:30pm - 5:00pm

    Come join us for fun exciting STEM projects. Young minds will be introduced to new science and math concepts while being encouraged to think out of the box.
    Add to Calendar
  • Low Impact Cardio

    Debbi W.

    Day(s): Wed - Group Exercise Room - Level 2

    Time: 4:30pm - 5:30pm

    Minimize muscular and joint stress while improving muscular endurance in this low impact class.
    Add to Calendar

5:00pm

  • Registered Programming

    Half Gym Open

    Day(s): Mon, Wed - Youth Gym

    Time: 5:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Drop-in STEM Programming

    YMCA Staff

    Day(s): Wed, Fri - Conference Room

    Time: 5:10pm - 5:40pm

    Come join us for fun exciting STEM projects. Young minds will be introduced to new science and math concepts while being encouraged to think out of the box.
    Add to Calendar
  • Yoga

    Debbi T.

    Day(s): Wed - Group Exercise Room - Level 2

    Time: 5:35pm - 6:35pm

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
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6:00pm

  • Circuit

    Jeanine C.

    Day(s): Mon, Wed - Main Gym

    Time: 6:00pm - 7:00pm

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
    Add to Calendar
  • Zumba®

    Dixie S.

    Day(s): Wed - Group Exercise Room - Level 2

    Time: 6:45pm - 7:45pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
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7:00pm

  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Mon, Wed - Main Gym

    Time: 7:15pm - 10:00pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
    Add to Calendar