ROOM CLOSURES | The Main Gym, Group Exercise Room, and Martial Arts/Dance Studio will be closed for floor resurfacing from November 9, 3pm - November 16,12pm. Thank you for your understanding as we work to improve our facility.

EARLY CLOSURE | We will be closing at 3:30pm on Sunday, November 17 for an all-staff celebration. Thank you for your flexibility and understanding!
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Mel Korum Family YMCA

253-841-9622 302 43rd Ave SE, Puyallup, WA, 98374
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4:00am

  • Lap Swim - Adults Only

    6 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu, Fri - Main Pool

    Time: 4:30am - 7:55am

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
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  • Open Gym

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 4:30am - 5:15am

    Gym is available for fitness activities.
    Add to Calendar
  • Open Swim - Adults Only

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Instructional Pool

    Time: 4:30am - 9:00am

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
    Add to Calendar
  • Open Swim - Adults Only

    YMCA Lifeguards

    Day(s): Mon, Tue, Wed, Thu, Fri - Instructional Pool

    Time: 4:30am - 9:00am

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
    Add to Calendar

5:00am

  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Tue, Thu - Youth Gym

    Time: 5:15am - 7:00am

    Join for a drop-in basketball game for friendly competition in a supportive environment.
    Add to Calendar
  • Zumba®

    Dixie S.

    Day(s): Tue, Thu - Community Room

    Time: 5:15am - 6:15am

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
    Add to Calendar
  • Cycling

    Matthew K.

    Day(s): Thu - Cycling Studio

    Time: 5:30am - 6:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar

7:00am

  • Adult Drop-In Pickleball

    YMCA Staff

    Day(s): Tue, Thu - Youth Gym

    Time: 7:00am - 9:00am

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar
  • Lap Swim - Adults Only

    2 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu, Fri - Main Pool

    Time: 7:55am - 9:00am

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
    Add to Calendar

8:00am

  • Deep Water Aerobics

    YMCA Staff

    Day(s): Tue, Thu - Main Pool

    Time: 8:00am - 8:50am

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
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  • Deep Water Aerobics

    2 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 8:00am - 8:50am

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
    Add to Calendar
  • Spoga

    Julie K.

    Day(s): Tue, Thu - Cycling Studio

    Time: 8:15am - 9:15am

    Strengthen commonly underworked core muscles and develop flexibility in this cardio workout combining cycling and yoga.
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9:00am

  • Lap Swim

    3 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 9:00am - 11:55am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - Main Pool

    Time: 9:15am - 10:15am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Circuit

    Tara S.

    Day(s): Thu - Sports Park

    Time: 9:30am - 10:30am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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  • Precor Strength Circuit

    Teri W.

    Day(s): Thu - Precor Area

    Time: 9:30am - 10:30am

    Learn the basics of Precor weight machines in this instructor-led class that and participate in optional strength and endurance exercises.
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  • Zumba®

    Michelle T.

    Day(s): Tue, Thu - Youth Gym

    Time: 9:30am - 10:30am

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
    Add to Calendar
  • Cycling

    Bill J.

    Day(s): Tue, Thu - Cycling Studio

    Time: 9:30am - 10:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar

10:00am

  • Registered Programming

    3 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 10:15am - 12:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Core and More

    Teri W.

    Day(s): Thu - Community Room

    Time: 10:35am - 11:35am

    Improve posture and physical function for a healthy lifestyle, as we focus on strengthening exercises for abdominal and back muscles.
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  • Open Gym

    Not Staffed

    Day(s): Tue, Thu - Youth Gym

    Time: 10:45am - 6:00pm

    Gym is available for fitness activities.
    Add to Calendar

11:00am

  • Healthy Joints

    YMCA Lifeguards

    Day(s): Tue, Thu - Instructional Pool

    Time: 11:00am - 12:00pm

    Condition your overall body in this class designed to increase the range of motion in joints and strengthen muscles.
     
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  • Healthy Joints

    YMCA Staff

    Day(s): Tue, Thu - Instructional Pool

    Time: 11:00am - 12:00pm

    Condition your overall body in this class designed to increase the range of motion in joints and strengthen muscles.
     
    Add to Calendar
  • Low Impact Classic, Chair

    RP P.

    Day(s): Thu - Community Room

    Time: 11:50am - 12:20pm

    Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is optional for support.
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12:00pm

  • Open Swim - Toddler Time

    YMCA Lifeguards

    Day(s): Mon, Tue, Wed, Thu - Toddler Pool

    Time: 12:00pm - 3:30pm

    This time is reserved for children ages 6 years and younger accompanied by an adult swimmer at arm’s distance from the child.
    Add to Calendar
  • Aqua Dance

    1 Lap Lane Open

    Day(s): Tue, Thu - Main Pool

    Time: 12:00pm - 1:00pm

    Cardio fitness and strength conditioning set to lively music from a variety of dance genres while utilizing the pool and deck.
    Add to Calendar
  • Lap Swim

    1 Lap Lane Open

    Day(s): Tue, Thu - Main Pool

    Time: 12:00pm - 1:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Aqua Dance

    1 Lap Lane Open

    Day(s): Tue, Thu - Main Pool

    Time: 12:00pm - 1:00pm

    Cardio fitness and strength conditioning set to lively music from a variety of dance genres while utilizing the pool and deck.
    Add to Calendar
  • Open Swim

    YMCA Staff

    Day(s): Tue, Thu - Instructional Pool

    Time: 12:00pm - 3:30pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar

1:00pm

  • Lap Swim

    3 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 1:00pm - 3:30pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Open Swim

    YMCA Lifeguards

    Day(s): Tue, Thu - Main Pool

    Time: 1:00pm - 3:30pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar

3:00pm

  • Lap Swim

    1 Lap Lane Open

    Day(s): Tue, Wed, Thu - Main Pool

    Time: 3:30pm - 8:15pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Registered Programming

    1 Lap Lane Open

    Day(s): Tue, Wed, Thu - Main Pool

    Time: 3:30pm - 7:10pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

4:00pm

  • Cycling

    Debbi W.

    Day(s): Mon, Tue, Thu - Cycling Studio

    Time: 4:30pm - 5:30pm

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar

5:00pm

  • STRONG by Zumba®

    Katrina M.

    Day(s): Tue, Thu - Community Room

    Time: 5:00pm - 6:00pm

    Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
    Add to Calendar
  • H.I.I.T.

    Colely H.

    Day(s): Tue, Thu - Sports Park

    Time: 5:15pm - 6:00pm

     High Intensity Interval Training

    HIIT training combines body resistance, plyometrics, and calisthenics to deliver a 30-45 minute workout that will burn fat and calories. Participants will be pushed into their anaerobic zones for short intervals and aerobic zones for longer intervals and then awarded recovery periods. Modifications will be given.

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6:00pm

  • Foam Rolling

    George G.

    Day(s): Tue, Thu - Youth Gym

    Time: 6:10pm - 6:40pm

    Offset your training with our express foam roller classes. Foam rollers can improve core stability, muscle recovery, strength, balance, and flexibility. Release the tight muscles, fascial adhesions, and improve blood flow.
    Add to Calendar
  • Piyo®

    Jim M.

    Day(s): Thu - Community Room

    Time: 6:15pm - 7:15pm

    Build strength and gain flexbility in this choreographed program that combines the elements of Yoga and Pilates with energy, power and rhythm. Appropriate for all fitness levels.
    Add to Calendar
  • Zumba®

    Tye L.

    Day(s): Tue, Thu - Youth Gym

    Time: 6:45pm - 7:45pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
    Add to Calendar

7:00pm

  • Open Swim - Toddler Time

    YMCA Staff

    Day(s): Tue, Thu - Toddler Pool

    Time: 7:15pm - 9:00pm

    This time is reserved for children ages 6 years and younger accompanied by an adult swimmer at arm’s distance from the child.
    Add to Calendar
  • Registered Programming

    2 Lap Lanes Open

    Day(s): Thu - Main Pool

    Time: 7:15pm - 8:15pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Open Swim

    YMCA Staff

    Day(s): Tue, Thu - Instructional Pool

    Time: 7:15pm - 9:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Yoga

    Shannon H.

    Day(s): Thu - Community Room

    Time: 7:50pm - 8:50pm

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
    Add to Calendar

8:00pm

  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Tue, Thu - Youth Gym

    Time: 8:00pm - 10:00pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
    Add to Calendar
  • Lap Swim

    3 Lap Lanes Open

    Day(s): Tue, Wed, Thu, Fri - Main Pool

    Time: 8:15pm - 9:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Open Swim

    3 Lap Lanes Open

    Day(s): Tue, Thu, Fri - Main Pool

    Time: 8:15pm - 9:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar

9:00pm

  • Lap Swim - Adults Only

    3 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu - Main Pool

    Time: 9:00pm - 10:00pm

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
    Add to Calendar
  • Open Swim - Adults Only

    YMCA Lifeguards

    Day(s): Mon, Tue, Wed, Thu - Instructional Pool

    Time: 9:00pm - 10:00pm

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
    Add to Calendar
  • Open Swim - Adults Only

    3 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu - Instructional Pool

    Time: 9:00pm - 10:00pm

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
    Add to Calendar