Managing a Health Condition

Cancer Survivorship | LIVESTRONG at the YMCA Registration Required


LIVESTRONG at the YMCA is a twelve-week, small group program designed for adult cancer survivors. Conducted outside of medical facilities to emphasize LIVESTRONG at the YMCA is about health, not disease.

Complete an interest form


Register
Register
Nelson Brewer at 253-460-8909

Preventing Type 2 Diabetes | YMCA’s Diabetes Prevention Program Ages 18+ | Registration Required


The program provides a supportive environment where participants work together in a small group to learn about healthier eating and increasing their physical activity in order to reduce their risk for developing diabetes. The program, which is led by a trained lifestyle coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. The YMCA Diabetes Prevention Program is part of the Centers for Disease Control and Prevention-led National Diabetes Prevention Program and is nationally supported by the Diabetes Prevention and Control Alliance.

Are You at Risk/Are You a Provider?

Complete an interest form


Register
Register
Bryce Ogren at 253-460-8938