Adult Swim Lessons | 18+
The Y offers swim lessons for adults of any skill level. Whether you’re an absolute beginner wanting to get into the pool for the first time or a lifelong swimmer looking to improve your technique, the Y’s swim instructors will help you develop the necessary skills for recreation, exercise, or competition.
Combines group discussion and pool time in a supportive environment designed to address fear of water. Learn how your body naturally interacts with water, tools for remaining calm, and floating skills.
If you often miss out on water-based activities because of fear, discomfort or avoidance, Floating Beyond Fear provides a safe and supportive environment to address your fear of water. Floating Beyond Fear is an eight-week, small group class led by facilitators who respect your process, personal story, and boundaries. It combines pool time with group discussions on how your body naturally interacts with water, tools for remaining calm, and floating skills. With the support and encouragement of those who understand your fear, you will work towards becoming confident around water.
Free for YMCA Members | $60 for Community Members