Cycling

Cycling

Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.

CONTACT

David Ramirez at 253-460-8941

Cycling Circuit

Bring your tennis shoes to this traditional cycling format broken up by intervals or strength training and plyometric exercises.

CONTACT

David Ramirez at 253-460-8941


VIEW GROUP SCHEDULES ONLINE

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