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January 21 - 27

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MX4 Small Group Training | Demo Classes

January 23, 2019 5:30am - 7:05pm Lakewood Family YMCA

Train more with MX4!

Learn how to use this new system and workout with some of your favorite personal trainers, wellness coaches, group exercise instructors, or health and well-being directors! 

JANUARY 23 and 30

  • 5:30-6:05am | Alisha
  • 10-10:35am | Eric
  • 5:30-6:05pm | Tasha
  • 6:30-7:05pm | Tasha

Registration is required to participate

REGISTER FOR A DEMO CLASS

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Silver&Fit Talks

January 23, 2019 11:45am - 12:30pm Lakewood Family YMCA

Join Y staff and members for a meet and greet to ask questions about your Silver&Fit benefits! Get in the conversation while connecting with new people! You have three chances to join us:

  • January 16 | 12:30-2pm
  • January 23 | 11:45am-12:30pm
  • January 30 | 9-10:30am
    *Executive Director, Leanna Christian, will also be there to chat with you!

We hope to see you there!

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MX4 Small Group Training | Demo Classes

January 24, 2019 5:30am - 7:05pm Lakewood Family YMCA

Train more with MX4!

Learn how to use this new system and workout with some of your favorite personal trainers, wellness coaches, group exercise instructors, or health and well-being directors! 

JANUARY 24 and 31

  • 5:30-6:05am | Cindy
  • 10-10:35am | Eric
  • 11-11:35pm | Dave
  • 5:30-6:05pm | Bryce
  • 6:30-7:05pm | Bryce

Registration is required to participate

REGISTER FOR A DEMO CLASS

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MX4 Small Group Training | Demo Classes

January 25, 2019 5:30am - 6:05pm Lakewood Family YMCA

Train more with MX4!

Learn how to use this new system and workout with some of your favorite personal trainers, wellness coaches, group exercise instructors, or health and well-being directors! 

JANUARY 25 and FEBRUARY 1

  • 5:30-6:05am | Alisha
  • 10-10:35am | Debra
  • 11-11:35pm | Dave
  • 5:30-6:05pm | Nelson

Registration is required to participate

REGISTER FOR A DEMO CLASS

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