Active Older Adults at the YMCA

AOA Fitness

Today, older adults are more health-conscious than ever before. The YMCA provides opportunities for people of all ages to reach their personal goals through programs that build a healthy spirit, mind, and body. Review the Y's  insurance provider partnerships.


carol gabrielli bfy“Participating at the Y has been life-changing. I have so much energy, and I sleep better and have gone off all of my meds."

- Carol G.

Programs for Active Older Adults

Programs include group exercise classes, social events, low impact water exercise, community education and more. Please refer to your local branch webpage for specific offerings, dates, and times. 

Frequently Asked Questions

Q: I’m not eligible for  Silver&Fit or other partnering programs. Do you have a senior rate?
A: We deeply value our active older adult population! Our goal is to provide programs and fellowship that meet your unique needs and keep you healthy in spirit, mind, and body. The Y's inclusive membership model offers active older adults access to a variety of Y programs, such as group exercise classes, personalized fitness orientations, water fitness, Life University classes and more, at no additional cost. The cost of membership is intended to represent this variety and offers you a personalized experience based on your needs.

The Y’s membership rates are established in partnership with, and approved by, our volunteer Board of Directors. We regularly conduct pricing research to test the community’s response to our pricing structure and program offerings. Our last study in 2017 demonstrated our pricing structure, along with financial assistance, was reasonable for our community.

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