Life University

Financial Peace University Registration Required



Financial Peace University provides resources to help you manage personal finances, get control of spending, and set financial goals, all with the support of trained facilitators.

Details:

If you are stressed about money or need a new plan to budget or manage your finances, Financial Peace University provides you with the tools to handle your money. In Financial Peace University, join others in the common struggle of learning to manage personal finances, getting control of spending, and setting financial goals. Trained facilitators provide a supportive environment, using materials created by Dave Ramsey. Cost: $100 50% discount for those who qualify for Financial Assistance
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Amanda Chance at 360-307-4024

Floating Beyond Fear Registration Required



Combines group discussion and pool time in a supportive environment designed to address fear of water. Learn how your body naturally interacts with water, tools for remaining calm, and floating skills.

Details:

If you often miss out on water-based activities because of fear, discomfort or avoidance, Floating Beyond Fear provides a safe and supporting environment to address your fear of water. Floating Beyond Fear is a small group class led by facilitators who respect your process, personal story, and boundaries. It combines pool time with group discussions on how your body naturally interacts with water, tools for remaining calm, and floating skills. With the support and encouragement of those who understand your fear, you will work towards becoming confident around water. Cost: This class in included with membership. $60 Community Members
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Amanda Chance at 360-307-4024

Journey to a Life of Courage Registration Required



In this eight-week small group, we will acknowledge and face fears to overcome anxiety and build a life of faith, surrender, passion, and courage.

Details:

If you are stuck or paralyzed by worry, stress, or anxiety, Journey to Living with Courage will help you face the fears in your life. In a safe setting, you will move away from a fear-based life, to a life grounded in courage and freedom. You will be encouraged to acknowledge and face your personal fears, to live boldly as your true self, and to build a life of trust and courage. Cost: $30 YMCA Member $45 Community Member
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Amanda Chance at 360-307-4024

Journey to a Life of Significance Registration Required



In this eight-week small group, we discover purpose and develop a more positive self-image as we work towards overcoming negative thought patterns through emotional healing, affirmation and encouragement.

Details:

If you are struggling with self-esteem or dealing with feelings of worthlessness, disappointment, or brokenness, Journey to a Life of Significance will help you discover your value and self-worth. Journey to a Life of Significance is a small group of six to ten people led by supportive facilitators who encourage honest dialogue around improving self-esteem. Work towards overcoming negative thought patterns through emotional healing, affirmation, and encouragement. Cost: $30 YMCA member $45 Community member
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Amanda Chance at 360-307-4024

Journey to a New Beginning after Loss Registration Required



In a supportive and healing environment, this eight-week small group offers a caring place to work through the grief of any major life change.

Details:

If you have experienced loss of any kind, whether of a person you loved or something else, such as a relationship, financial security, dream or expectation, Journey to a New Beginning after Loss offers a caring place to work through the grief of any major life change. In a small group of six to ten people, Journey to a New Beginning after Loss will help you walk through the pain of loss and work through the stages of grief. Cost: $30 YMCA Member $45 Community Member
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Amanda Chance at 360-307-4024

Journey to Freedom Registration Required



Developed for facing life’s challenges, this eight-week small group serves as a place of hope, healing, and restoration.

Details:

If you need an inspiring and practical vision for change and self-improvement in your life, Journey to Freedom may be your first step. Journey to Freedom offers a safe environment to explore improving your life, restoring hope and rebuilding your circle of encouragement. Become more self-aware and prepare for positive change in a small group of six to ten people led by supportive facilitators. Cost: $30 YMCA Member $45 Community Member
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Amanda Chance at 360-307-4024

Journey to Healthy Living Registration Required



If you are struggling with your relationship to food and your body, Journey to Healthy Living provides support to help you achieve peace with your body and lifestyle. This eight-week class meets twice a week and includes moderate physical activity, book discussion, journaling, and food education within a supportive environment. This group presents a new way of thinking about the way food and body image interact with your mental, emotional, and spiritual health.

Details:

This class meets twice a week and includes moderate physical activity, book discussion, journaling, and food education within a supportive environment. This group presents a new way of thinking about the way food and body image interact with your mental, emotional, and spiritual health. Cost: $50 YMCA Member $65 Community Member
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Amanda Chance at 360-307-4024

Making Change Stick Workshop Registration Required



Designed to offer tools to support life change in spirit, mind and body, this workshop helps you learn the research-based process of holistic change and the ingredients to achieve sustainable change.

Details:

If you struggle to break old habits, feel stuck in a cycle of behavior or are contemplating change, the Making Change Stick Workshop is a great place to begin. This hour and a half workshop helps you learn the research-based process of holistic change and gives you direction on where and how to start. Leave with the tools you need to make the change you’ve always wanted. Cost: No cost to YMCA members or community members
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Amanda Chance at 360-307-4024