Chair Yoga Drop-in Class

Develop strength, flexibility, balance, and restoration with the stability of a chair. Class offers the benefits of yoga through a safely guided practice.
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Kim Rose at 360-307-4006

Gentle Yoga Drop-in Class

Alignment, core strength, flexibility and relaxation, are the focus of class and is accessible to all. Ideal for those preferring a more gentle practice.

Hatha Yoga Drop-in Class

Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about physical health and mental well-being and is most widely practiced in America.

Power Yoga Drop-in Class

A total body workout combining strength and flexibility yoga poses. Includes breathing, warm up, and heat-building exercises. Strength-based with continual power flow building high endurance.

Restorative Yoga Drop-in Class

Supportive postures and technical intricacies designed for those who are new to yoga or are experiencing health complications.

Vinyasa Flow Yoga Drop-in Class

With an emphasis on synchronized breath and movement, participants move through Sun Salutations and other poses that encourage the power of inhaling and exhaling.
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Kim Rose at 360-307-4006

Yoga Drop-in Class

Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.

Yoga Fusion Drop-in Class

In this class, the instructor skillfully and gently guides participants through yoga postures for improved strength, balance, and flexibility.
Go to Schedules
Kim Rose at 360-307-4006

Yoga Props Drop-in Class

An all-levels class, utilizing blocks, blankets, straps and bolsters to support your postures.

Go to Schedules
Kim Rose at 360-307-4006