BANG® Power Dance Drop-in Class

This mixed fitness class combines HIIT training and some serious attitude. It is a unique fusion of boxing, cardio, HIIT, hip-hop, world dance, and body weight training. Jump start your workout with a “BANG”!
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Kim Rose at 360-307-4006

Cardio Dance Drop-in Class

Enjoy lively rhythms and movements in this fun, choreography-based workout.

Cardio Step Drop-in Class

Step to a high-energy workout for all fitness levels. Please arrive a few minutes early to discuss bench height and basic steps with instructor.

COMMIT Dance Fitness Drop-in Class

Sweat it out to a vast variety of music genres and dance styles to ensure you receive the most high calorie burning, core strengthening, physique to toning and shaping experience.
Go to Schedules
Kim Rose at 360-307-4006

Hula Drop-in Class

Learn the basics of hula and the Hawaiian culture.

MIXXEDFIT® Drop-in Class

Combine explosive dancing and boot camp toning for a fun and effective workout.

Zumba® Drop-in Class

Move to the music in this Latin-inspired dance aerobic workout fueled by international music.