Haselwood Family YMCA

360-698-9622 3909 NW Randall Way, Silverdale, WA, 98383
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4:00am

  • Certified Climb

    Not Staffed

    Day(s): Mon, Tue, Thu - Climbing Wall

    Time: 4:30am - 3:00pm

    Members who are YMCA Belay Certified are offered time to use the wall at their leisure. Certified members may bring a non-certified member while in this program. Ages 5-7 must have direct visual supervision by a guardian. Members who have previous belaying experience can be tested during this time with a staff member in order to gain Belay Certification.
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  • Open Gym

    YMCA Staff

    Day(s): Tue, Thu - Gymnasium

    Time: 4:30am - 9:30am

    Gym is available for fitness activities.
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  • Youth Drop-In

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu - Teen Center

    Time: 4:30am - 9:15am

    Drop in programming and activities for youth ages 8-18 years old.
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  • Registered Programming

    YMCA Staff

    Day(s): Tue - Birthday Party Room

    Time: 4:30am - 6:30am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Open Gym

    Not Staffed

    Day(s): Tue, Thu - Gymnasium

    Time: 4:30am - 9:30am

    Gym is available for fitness activities.
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  • Open Swim

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu - Rec Pool

    Time: 4:45am - 9:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
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  • Lap Swim

    6 Lap Lanes Open

    Day(s): Tue, Thu - Lap Pool

    Time: 4:45am - 6:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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5:00am

  • Cycling

    Patrick H.

    Day(s): Tue, Thu - Multipurpose Room 2

    Time: 5:15am - 6:15am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
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  • R.I.P.P.E.D.®

    Jeff L

    Day(s): Tue, Fri - Multipurpose Room 1

    Time: 5:15am - 6:15am

    Maintain fitness in this high-intensity program that utilizes free weights, resistance, and body weight and combines each of its components in ways that are fun, safe, and effective.
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  • Registered Programming

    YMCA Staff

    Day(s): Tue - Adventure Zone

    Time: 5:30am - 6:30am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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6:00am

  • Deep Water Aerobics

    4 Lap Lanes Open

    Day(s): Tue, Thu - Lap Pool

    Time: 6:00am - 6:55am

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
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  • Lap Swim

    6 Lap Lanes Open

    Day(s): Tue, Thu - Lap Pool

    Time: 6:55am - 8:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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7:00am

  • Modified Water Aerobics

    YMCA Staff

    Day(s): Tue, Thu - Lap Pool

    Time: 7:00am - 7:45am

    This low-impact class emphasizes cardiovascular fitness, muscle endurance, and flexibility at a moderate level.
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  • Shallow Water Aerobics

    YMCA Staff

    Day(s): Tue, Thu - Rec Pool

    Time: 7:00am - 7:45am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
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8:00am

  • Deep Water Aerobics

    2 Lap Lanes Open

    Day(s): Tue, Thu - Lap Pool

    Time: 8:00am - 8:55am

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
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  • Gentle Yoga

    Alison W.

    Day(s): Tue - Spirit, Mind, and Body Room

    Time: 8:00am - 9:15am

    Alignment, core strength, flexibility and relaxation, are the focus of class and is accessible to all. Ideal for those preferring a more gentle practice.
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  • Muscle Toning

    Saeko S.

    Day(s): Tue - Multipurpose Room 2

    Time: 8:15am - 9:15am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
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  • Circuit

    Tami J.

    Day(s): Tue - Multipurpose Room 1

    Time: 8:15am - 9:15am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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  • Low Impact Cardio

    Susie M.

    Day(s): Tue, Thu - Gymnasium

    Time: 8:45am - 9:30am

    Minimize muscular and joint stress while improving muscular endurance in this low impact class.
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9:00am

  • Jazz Fusion Water Fitness

    YMCA Staff

    Day(s): Tue - Rec Pool

    Time: 9:00am - 9:45am

    This class is a fusion of jazz rhythms and barbell strength moves in our shallow water pool.
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  • BANG® Power Dance

    Taeja K.

    Day(s): Tue - Multipurpose Room 1

    Time: 9:30am - 10:30am

    This mixed fitness class combines HIIT training and some serious attitude. It is a unique fusion of boxing, cardio, HIIT, hip-hop, world dance, and body weight training. Jump start your workout with a “BANG”!
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  • Vinyasa Flow Yoga

    Sheilah C.

    Day(s): Tue - Spirit, Mind, and Body Room

    Time: 9:30am - 10:40am

    With an emphasis on synchronized breath and movement, participants move through Sun Salutations and other poses that encourage the power of inhaling and exhaling.
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  • Cycling

    Alison W.

    Day(s): Tue - Multipurpose Room 2

    Time: 9:30am - 10:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Rec Pool

    Time: 9:30am - 11:45am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Registered Programming

    2 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu - Lap Pool

    Time: 9:30am - 10:00am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Low Impact Cardio

    Katherine C.

    Day(s): Tue - Gymnasium

    Time: 9:45am - 10:30am

    Minimize muscular and joint stress while improving muscular endurance in this low impact class.
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10:00am

  • QueenAx Circuit

    Tracy D.

    Day(s): Tue - Queenax Corner

    Time: 10:00am - 10:45am

    QueenAx is high-intensity training focused around strength and endurance, which allows you to replicate the movement pattern of your sport or train your body to support the specific demands of your lifestyle.

    Workouts consist of variations of movements based on primal movement patterns, which includes exercise focused on push, pull, squat, bend, lunge, twist and move, or locomotion.

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  • Open Gym

    YMCA Staff

    Day(s): Tue, Thu - Gymnasium

    Time: 10:35am - 11:00am

    Gym is available for fitness activities.
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  • Muscle Toning

    Natalie C.

    Day(s): Tue - Multipurpose Room 1

    Time: 10:45am - 11:45am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
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11:00am

  • Cardio Dance

    Terina E.

    Day(s): Tue - Multipurpose Room 2

    Time: 11:00am - 12:00pm

    Enjoy lively rhythms and movements in this fun, choreography-based workout.
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  • Tai Chi

    Nancy N.

    Day(s): Tue - Spirit, Mind, and Body Room

    Time: 11:00am - 12:15pm

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
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  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Gymnasium

    Time: 11:00am - 12:50pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
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  • Aqua HIIT

    2 Lap Lanes Open

    Day(s): Mon, Tue - Lap Pool

    Time: 11:05am - 11:50am

    This 45 minutes class will use HIIT techniques in a shallow or deep water pool.
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  • Aqua HIIT

    YMCA Staff

    Day(s): Mon, Tue - Rec Pool

    Time: 11:05am - 11:50am

    This 45 minutes class will use HIIT techniques in a shallow or deep water pool.
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  • Lap Swim

    6 Lap Lanes Open

    Day(s): Mon, Tue - Lap Pool

    Time: 11:50am - 4:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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12:00pm

  • Shallow Water Aerobics

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Rec Pool

    Time: 12:00pm - 12:55pm

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
    Add to Calendar
  • STRONG by Zumba®

    Erna W.

    Day(s): Tue - Multipurpose Room 1

    Time: 12:00pm - 12:30pm

    A high intensity interval training workout driven by the science of Synced Music Motivation. Using your own body weight, you will gain muscular endurance, tone, and definition.
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  • Pedal and Pulse

    Jamie F.

    Day(s): Tue - Multipurpose Room 2

    Time: 12:15pm - 1:15pm

    A brand new fusion of our two of our most popular formats - cycling and barre. Pedal your way through 30 minutes of high intensity cardio then hop off the bike and use the handlebars as your ballet barre for core, glutes and toning moves.

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  • Chair Yoga

    Jenny T.

    Day(s): Tue - Spirit, Mind, and Body Room

    Time: 12:30pm - 1:30pm

    Develop strength, flexibility, balance, and restoration with the stability of a chair. Class offers the benefits of yoga through a safely guided practice.
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  • TRX® Circuit

    Barry F.

    Day(s): Tue, Thu - Multipurpose Room 1

    Time: 12:45pm - 1:30pm

    Alternate between TRX® suspension straps and a cardiovascular component in this large group TRX® Circuit class for a fast and effective total body workout. Suitable for advanced fitness levels.
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1:00pm

  • Core Express

    YMCA Staff

    Day(s): Tue, Thu - Rec Pool

    Time: 1:00pm - 1:45pm

    For a 30 minute total body workout, participate in this fast paced, fun, and energetic class with a main focus of building core and cardiovascular endurance.
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  • Open Gym

    YMCA Staff

    Day(s): Tue, Thu - Gymnasium

    Time: 1:00pm - 3:00pm

    Gym is available for fitness activities.
    Add to Calendar
  • Core Express

    YMCA Staff

    Day(s): Tue, Thu - Rec Pool

    Time: 1:00pm - 1:45pm

    For a 30 minute total body workout, participate in this fast paced, fun, and energetic class with a main focus of building core and cardiovascular endurance.
    Add to Calendar

2:00pm

  • Youth Drop-In

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Teen Center

    Time: 2:00pm - 8:00pm

    Drop in programming and activities for youth ages 8-18 years old.
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  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - Spirit, Mind, and Body Room

    Time: 2:30pm - 4:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

3:00pm

  • Youth Gym

    Not Staffed

    Day(s): Tue, Thu - 1/2 Gym

    Time: 3:00pm - 4:15pm

    Youth of all fitness levels get active and make friends through fun and exercise. With a focus on fitness, activities improve cardio, resistance training, and agility through structured exercise and games.
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  • Climb Time

    YMCA Staff

    Day(s): Mon, Tue, Wed, Fri - Climbing Wall

    Time: 3:30pm - 6:30pm

    A climbing class open to all skill levels in which the goal is to have fun in games and activities while improving upon your current skills.
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  • MIXXEDFIT®

    YMCA Staff

    Day(s): Tue, Thu - Multipurpose Room 2

    Time: 3:45pm - 4:45pm

    Combine explosive dancing and boot camp toning for a fun and effective workout.
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  • TRX® Circuit

    Jenny T.

    Day(s): Tue - Multipurpose Room 1

    Time: 3:45pm - 4:30pm

    Alternate between TRX® suspension straps and a cardiovascular component in this large group TRX® Circuit class for a fast and effective total body workout. Suitable for advanced fitness levels.
    Add to Calendar
  • Lap Swim

    2 Lap Lanes Open

    Day(s): Mon, Tue - Lap Pool

    Time: 3:55pm - 6:30pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar

4:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Rec Pool

    Time: 4:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Youth Drop-In

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Arts Area

    Time: 4:00pm - 6:00pm

    Drop in programming and activities for youth ages 8-18 years old.
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  • Registered Programming

    4 Lap Lanes Open

    Day(s): Tue, Thu - Lap Pool

    Time: 4:00pm - 7:45pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - 1/2 Gym

    Time: 4:15pm - 5:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Youth Gym

    Not Staffed

    Day(s): Tue, Thu - 1/2 Gym

    Time: 4:30pm - 5:00pm

    Youth of all fitness levels get active and make friends through fun and exercise. With a focus on fitness, activities improve cardio, resistance training, and agility through structured exercise and games.
    Add to Calendar
  • Barre

    Kim Rose

    Day(s): Tue - Spirit, Mind, and Body Room

    Time: 4:30pm - 5:30pm

    Use the ballet barre, light weights, isometric exercises, and balance to firm, lengthen, lift, and sculpt the core, arms, thighs, and glutes.
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  • Registered Programming

    YMCA Staff

    Day(s): Tue - Youth Multipurpose Room

    Time: 4:30pm - 5:15pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • STRONG by Zumba®

    Dinah S

    Day(s): Tue - Multipurpose Room 1

    Time: 4:45pm - 5:15pm

    A high intensity interval training workout driven by the science of Synced Music Motivation. Using your own body weight, you will gain muscular endurance, tone, and definition.
    Add to Calendar

5:00pm

  • QueenAx Circuit

    Bryce N.

    Day(s): Tue, Thu - Queenax Corner

    Time: 5:00pm - 5:45pm

    QueenAx is high-intensity training focused around strength and endurance, which allows you to replicate the movement pattern of your sport or train your body to support the specific demands of your lifestyle.

    Workouts consist of variations of movements based on primal movement patterns, which includes exercise focused on push, pull, squat, bend, lunge, twist and move, or locomotion.

    Add to Calendar
  • Kickboxing

    Castor G.

    Day(s): Tue, Thu - 1/2 Gym

    Time: 5:00pm - 6:00pm

    Focus on cardiovascular strengthening in this high energy class utilizing punches, kicks, and intervals.
    Add to Calendar
  • Cycling Express

    Rose C.

    Day(s): Tue - Multipurpose Room 2

    Time: 5:00pm - 5:30pm

    Build endurance and strength during this high-energy, 30-minute class.
    Add to Calendar
  • Teen Time

    YMCA Staff

    Day(s): Tue - 1/2 Gym

    Time: 5:00pm - 6:00pm

    During Teen Time, the Teen Center is dedicated to our 12-18-year-olds. The Teen Center is staffed at this time.
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  • Kickboxing

    Castor G.

    Day(s): Tue - Gymnasium

    Time: 5:00pm - 6:00pm

    Focus on cardiovascular strengthening in this high energy class utilizing punches, kicks, and intervals.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Tue - Youth Multipurpose Room

    Time: 5:30pm - 6:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Bag Boxing

    Malo C.

    Day(s): Tue - Multipurpose Room 1

    Time: 5:30pm - 6:30pm

    Learn proper punching technique, defensive movement, and footwork using heavy bags. Highly recommended to bring your own gloves.
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  • Pedal and Pulse

    Katrina H.

    Day(s): Tue - Multipurpose Room 2

    Time: 5:45pm - 6:45pm

    A brand new fusion of our two of our most popular formats - cycling and barre. Pedal your way through 30 minutes of high intensity cardio then hop off the bike and use the handlebars as your ballet barre for core, glutes and toning moves.

    Add to Calendar
  • Beginner Yoga

    Kim Rose

    Day(s): Tue - Spirit, Mind, and Body Room

    Time: 5:45pm - 6:30pm

    In this class designed for the beginning student, learn to control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance, and flexibility.
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6:00pm

  • Zumba®

    Angela C.

    Day(s): Tue - 1/2 Gym

    Time: 6:15pm - 7:15pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
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  • Registered Programming

    YMCA Staff

    Day(s): Tue - Gymnasium

    Time: 6:15pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Zumba®

    Angela C.

    Day(s): Tue - Gymnasium

    Time: 6:15pm - 7:15pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - 1/2 Gym

    Time: 6:15pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • River Fitness

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Rec Pool

    Time: 6:30pm - 7:25pm

    Using the resistance of the lazy river, you will be guided in a workout consisting of interval training, strength and resistance training, and overall strength.
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  • Registered Programming

    YMCA Staff

    Day(s): Tue - Spirit, Mind, and Body Room

    Time: 6:45pm - 7:45pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • R.I.P.P.E.D.®

    Kelly J.

    Day(s): Tue - Multipurpose Room 1

    Time: 6:45pm - 7:45pm

    Maintain fitness in this high-intensity program that utilizes free weights, resistance, and body weight and combines each of its components in ways that are fun, safe, and effective.
    Add to Calendar

7:00pm

  • Adult Drop-in Basketball

    Not Staffed

    Day(s): Tue, Thu - 1/2 Gym

    Time: 7:00pm - 9:45pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
    Add to Calendar
  • Certified Climb

    Not Staffed

    Day(s): Tue - Climbing Wall

    Time: 7:00pm - 9:45pm

    Members who are YMCA Belay Certified are offered time to use the wall at their leisure. Certified members may bring a non-certified member while in this program. Ages 5-7 must have direct visual supervision by a guardian. Members who have previous belaying experience can be tested during this time with a staff member in order to gain Belay Certification.
    Add to Calendar
  • COMMIT Dance Fitness

    YMCA Staff

    Day(s): Tue - Multipurpose Room 2

    Time: 7:00pm - 8:00pm

    Sweat it out to a vast variety of music genres and dance styles to ensure you receive the most high calorie burning, core strengthening, physique to toning and shaping experience.
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  • Open Gym

    Not Staffed

    Day(s): Tue, Thu - 1/2 Gym

    Time: 7:15pm - 9:45pm

    Gym is available for fitness activities.
    Add to Calendar
  • Aqua Zumba®

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Rec Pool

    Time: 7:30pm - 8:20pm

    Water creates natural resistance, which means every step is more challenging and helps tone your muscles while having less impact on your joints.
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  • Registered Programming

    5 Lap Lanes Open

    Day(s): Tue, Thu - Lap Pool

    Time: 7:45pm - 8:45pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

8:00pm

  • Teen and Adult Drop-In

    Day(s): Mon, Tue, Wed, Thu, Fri - Teen Center

    Time: 8:00pm - 10:00pm

    Drop-In programming and activities for ages 12 and older.
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