Adult Martial Arts

Adults improve focus, posture, stamina, and flexibility through traditional Martial Arts disciplines.

Family Taekwondo Registration Required

An Olympic style Taekwondo martial art program that teaches the art of kicking, punching, blocking, self-defense, and sparring in a structured environment.


Taekwondo Registration Required

A Korean art using hands and feet as a means of practical self-defense is recognized as the national sport of Korea as well as an Olympic sport.


Tai Chi Drop-in Class

This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.

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