Cycling

cycling subcategory hero

Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.

Cycle and Strength Drop-in Class



This class combines the cardio and conditioning of Cycling with bodyweight and resistance exercises out of the saddle, for a full-body workout.  Good for all levels!

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Cycling Drop-in Class



Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and a water bottle.

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Cycling Express Drop-in Class



Build endurance and strength during this high-energy, 30-minute class.

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Pedal and Pulse Drop-in Class



A brand new fusion of our two of our most popular formats - cycling and barre. Pedal your way through 30 minutes of high-intensity cardio then hop off the bike and use the handlebars as your ballet barre for core, glutes and toning moves.


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