This mixed fitness class combines HIIT training and some serious attitude. It is a unique fusion of boxing, cardio, HIIT, hip-hop, world dance, and body weight training. Jump start your workout with a “BANG”!
Challenge yourself to complete an Ironman competition in six weeks. Participants track their progress and conduct a weekly check-in to finish the equivalent of an Ironman event. Fee includes welcome packet, weekly check-ins, and T-shirt.