21414590_1142885849176993_469461995838509435_oView schedules online  here or download schedules  here!

Cycling

Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.

Cycling Circuit

Bring your tennis shoes to this traditional cycling format broken up by intervals or strength training and plyometric exercises.

Cycling Express

Build endurance and strength during this high-energy, 30 minute class.

Family Cycling

Take the family for a ride! Bring everyone 13 years and older for a fun workout. All levels welcome.

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