Youth Fitness

Children and teens in Youth Fitness classes improve their strength, speed, coordination, and endurance. These group exercise classes are designed to introduce young people to a lifetime of healthy living through fitness.

Intro to Weight Lifting for Teens Registration Required



Teens will experience a variety of workouts using different weight room equipment. Learn about proper weight room form and technique.

Register
Register
Stevie Nguyen at 253-534-4754