All group exercise classes occurring after 12pm on Thursday, October 24 are canceled for our annual Harvest Carnival. We hope you and your family will join us for some fall fun!
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Gordon Family YMCA

253-826-9622 16101 64th St E, Sumner, WA, 98390
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4:00am

  • Open Swim

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Activity Pool

    Time: 4:30am - 9:15am

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
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  • Lap Swim

    6 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu, Fri - Lap Pool

    Time: 4:30am - 8:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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5:00am

  • Open Gym

    YMCA Staff

    Day(s): Mon, Wed - Youth Gym

    Time: 5:00am - 6:30am

    Gym is available for fitness activities.
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  • Circuit

    Cindy B.

    Day(s): Wed - Main Gym

    Time: 5:00am - 6:00am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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6:00am

  • Cardio Strength

    Erica S.

    Day(s): Wed - Multipurpose Room 2

    Time: 6:00am - 7:00am

    Get a total body workout that focuses on tightening and toning the body with intervals of cardio and strength using hand weights, body bars, resistance bands, steps, and resistance balls.
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  • Adult Drop-In Pickleball

    Not Staffed

    Day(s): Mon, Wed - Main Gym

    Time: 6:15am - 8:30am

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar
  • Adult Drop-In Pickleball

    YMCA Staff

    Day(s): Mon, Wed - Youth Gym

    Time: 6:30am - 8:30am

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar

8:00am

  • Shallow Water Aerobics

    Bobbie Joe R.

    Day(s): Mon, Wed, Fri, Sat - Lap Pool

    Time: 8:00am - 9:00am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
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  • Yoga

    Jim M.

    Day(s): Wed - Spirit, Mind, and Body Room

    Time: 8:00am - 9:15am

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
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  • Cardio Step

    Ordie B.

    Day(s): Wed - Multipurpose Room 2

    Time: 8:00am - 8:55pm

    Step to a high-energy workout for all fitness levels. Please arrive a few minutes early to discuss bench height and basic steps with instructor.
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  • Lap Swim

    2 Lap Lanes Open

    Day(s): Mon, Wed, Fri, Sat - Lap Pool

    Time: 8:00am - 9:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Low Impact Circuit

    Cindy B.

    Day(s): Wed - Multipurpose Room 1

    Time: 8:00am - 9:00am

    Combine fun with fitness to increase your cardiovascular and muscular endurance power with a low impact standing circuit workout.
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  • Registered Programming

    YMCA Staff

    Day(s): Mon, Wed - Multipurpose Room 3

    Time: 8:15am - 9:15am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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9:00am

  • Cardio Dance

    Kim M.

    Day(s): Wed - Multipurpose Room 2

    Time: 9:00am - 10:00am

    Enjoy lively rhythms and movements in this fun, choreography-based workout.
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  • Lap Swim

    2 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu, Fri - Lap Pool

    Time: 9:00am - 10:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Certified Climb

    YMCA Staff

    Day(s): Mon, Wed, Fri - Climbing Wall

    Time: 9:00am - 12:00pm

    Members who are YMCA Belay Certified are offered time to use the wall at their leisure. Certified members may bring a non-certified member while in this program. Ages 5-7 must have direct visual supervision by a guardian. Members who have previous belaying experience can be tested during this time with a staff member in order to gain Belay Certification.
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  • Registered Programming

    YMCA Staff

    Day(s): Wed - Youth Gym

    Time: 9:00am - 11:40am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Zumba® Toning

    Madalene A.

    Day(s): Wed - Multipurpose Room 1

    Time: 9:05am - 10:05am

    Lightweight resistance for muscular endurance and tone with all the cardio benefits of dancing.
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  • Registered Programming

    YMCA Staff

    Day(s): Wed, Fri - Teen Center

    Time: 9:10am - 9:40am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Open Swim

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Sat - Activity Pool

    Time: 9:15am - 12:05pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Circuit

    Heide M.

    Day(s): Wed - Main Gym

    Time: 9:15am - 10:15am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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  • Cycling

    Bill J.

    Day(s): Wed - Multipurpose Room 3

    Time: 9:30am - 10:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
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  • Barre

    Tasha R.

    Day(s): Wed - Spirit, Mind, and Body Room

    Time: 9:30am - 10:30am

    Use the ballet barre, light weights, isometric exercises, and balance to firm, lengthen, lift, and sculpt the core, arms, thighs, and glutes.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Wed, Fri - Teen Center

    Time: 9:50am - 10:20am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

10:00am

  • Shallow Water Aerobics

    Nickole C.

    Day(s): Mon, Wed, Fri - Lap Pool

    Time: 10:00am - 11:00am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
    Add to Calendar
  • Lap Swim

    1 Lap Lane Open

    Day(s): Mon, Tue, Wed, Thu, Fri - Lap Pool

    Time: 10:00am - 11:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Open Gym

    Not Staffed

    Day(s): Wed - Main Gym

    Time: 10:15am - 11:30am

    Gym is available for fitness activities.
    Add to Calendar
  • Core Express

    Teri W.

    Day(s): Wed - Multipurpose Room 2

    Time: 10:15am - 10:45am

    For a 30 minute total body workout, participate in this fast paced, fun, and energetic class with a main focus of building core and cardiovascular endurance.
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  • Chair Yoga

    Eva R.

    Day(s): Wed - Multipurpose Room 1

    Time: 10:15am - 11:00am

    Develop strength, flexibility, balance, and restoration with the stability of a chair. Class offers the benefits of yoga through a safely guided practice.
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  • Registered Programming

    YMCA Staff

    Day(s): Wed - Teen Center

    Time: 10:30am - 11:00am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Piyo®

    Nichole B.

    Day(s): Wed - Spirit, Mind, and Body Room

    Time: 10:45am - 11:45am

    Build strength and gain flexbility in this choreographed program that combines the elements of Yoga and Pilates with energy, power and rhythm. Appropriate for all fitness levels.
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11:00am

  • TRX®

    Teri W.

    Day(s): Wed - Multipurpose Room 2

    Time: 11:00am - 11:45am

    Safely perform hundreds of exercises that build strength, flexibility, balance, and mobility, and prevent injuries through leveraged body weight exercises that integrate functional strength training regimens.
    Add to Calendar
  • Lap Swim

    5 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu, Fri - Lap Pool

    Time: 11:00am - 3:30pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Low Impact Strength

    Kim M.

    Day(s): Wed - Multipurpose Room 1

    Time: 11:15am - 12:15pm

    Work on upper body strength using hand weights, elastic tubing, and other resistance tools are alternated with low impact aerobic choreography. A chair is used for standing support, stretching, and relaxation exercises.
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  • Adult Drop-In Pickleball

    YMCA Staff

    Day(s): Mon, Wed, Fri - Youth Gym

    Time: 11:30am - 2:30pm

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar
  • Adult Drop-In Pickleball

    Not Staffed

    Day(s): Mon, Wed, Fri - Main Gym

    Time: 11:30am - 2:30pm

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar

12:00pm

  • Open Swim

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Activity Pool

    Time: 12:05pm - 3:45pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Yoga

    Randi R.

    Day(s): Mon, Wed - Spirit, Mind, and Body Room

    Time: 12:30pm - 1:30pm

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
    Add to Calendar

2:00pm

  • Open Gym

    Not Staffed

    Day(s): Wed - Court 2

    Time: 2:30pm - 7:00pm

    Gym is available for fitness activities.
    Add to Calendar
  • Open Gym

    Not Staffed

    Day(s): Wed - Court 3

    Time: 2:30pm - 4:00pm

    Gym is available for fitness activities.
    Add to Calendar

3:00pm

  • Lap Swim

    3 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu, Fri - Lap Pool

    Time: 3:30pm - 4:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Teen Time

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Teen Center

    Time: 3:30pm - 5:30pm

    During Teen Time, the Teen Center is dedicated to our 12-18-year-olds. The Teen Center is staffed at this time.
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  • Registered Programming

    YMCA Staff

    Day(s): Mon, Wed - Multipurpose Room 1

    Time: 3:30pm - 4:10pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Wed - Youth Gym

    Time: 3:40pm - 8:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Muscle Toning

    Jami S.

    Day(s): Wed - Multipurpose Room 2

    Time: 3:45pm - 4:45pm

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
    Add to Calendar

4:00pm

  • Lap Swim

    1 Lap Lane Open

    Day(s): Mon, Wed - Lap Pool

    Time: 4:00pm - 8:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Mon, Wed, Fri - Court 3

    Time: 4:00pm - 9:00pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Mon, Wed - Multipurpose Room 1

    Time: 4:20pm - 5:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

5:00pm

  • Zumba®

    Takako K.

    Day(s): Wed - Multipurpose Room 2

    Time: 5:00pm - 6:00pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
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  • Drop-in Visual Arts

    YMCA Staff

    Day(s): Wed, Thu, Fri - Fireplace

    Time: 5:30pm - 6:30pm

    We offer a variety of free visual arts drop-in classes for you to explore your creativity and learn more about our program offerings. This is a great time to try out new classes and get to know our talented arts instructors. Drop-in activities are quick hits that take between 10-20 minutes to create. Members age 7 and under must be accompanied by an adult caregiver. Projects are optimized for ages 5+, but our instructors will work to create adaptations to reach all ages.
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  • Barre

    Carrie G.

    Day(s): Wed - Spirit, Mind, and Body Room

    Time: 5:30pm - 6:30pm

    Use the ballet barre, light weights, isometric exercises, and balance to firm, lengthen, lift, and sculpt the core, arms, thighs, and glutes.
    Add to Calendar
  • Youth Drop-In

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Teen Center

    Time: 5:30pm - 8:00pm

    Drop in programming and activities for youth ages 8-18 years old.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Wed - Teen Center

    Time: 5:30pm - 6:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

6:00pm

  • Cycle Strength

    Ariel .

    Day(s): Wed - Multipurpose Room 3

    Time: 6:15pm - 7:15pm

     
    Add to Calendar
  • TRX®

    Belen C.

    Day(s): Wed - Multipurpose Room 2

    Time: 6:15pm - 7:00pm

    Safely perform hundreds of exercises that build strength, flexibility, balance, and mobility, and prevent injuries through leveraged body weight exercises that integrate functional strength training regimens.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Wed, Fri - Multipurpose Room 1

    Time: 6:30pm - 8:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Open Swim

    YMCA Staff

    Day(s): Wed - Activity Pool

    Time: 6:35pm - 8:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar

7:00pm

  • Deep Water Aerobics

    Tracy C.

    Day(s): Mon, Wed, Fri - Lap Pool

    Time: 7:00pm - 8:00pm

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
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  • Gentle Yoga

    Hope H.

    Day(s): Wed - Spirit, Mind, and Body Room

    Time: 7:00pm - 8:00pm

    Alignment, core strength, flexibility and relaxation, are the focus of class and is accessible to all. Ideal for those preferring a more gentle practice.
    Add to Calendar
  • Open Gym

    YMCA Staff

    Day(s): Wed - Youth Gym

    Time: 7:00pm - 9:30pm

    Gym is available for fitness activities.
    Add to Calendar
  • MIXXEDFIT®

    YMCA Staff

    Day(s): Wed - Multipurpose Room 2

    Time: 7:15pm - 8:15pm

    Combine explosive dancing and boot camp toning for a fun and effective workout.
    Add to Calendar

8:00pm

  • Lap Swim

    5 Lap Lanes Open

    Day(s): Mon, Wed, Fri - Lap Pool

    Time: 8:00pm - 9:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Family Time

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Teen Center

    Time: 8:00pm - 9:30pm

    This area is available for families to enjoy. All children must be at least 6 years old. Members over the age of 18 must be accompanied by a youth member.
    Add to Calendar
  • Open Gym

    YMCA Staff

    Day(s): Tue, Wed, Thu - Youth Gym

    Time: 8:00pm - 9:30pm

    Gym is available for fitness activities.
    Add to Calendar
  • Cardio Strength

    Ali C.

    Day(s): Mon, Wed - Multipurpose Room 2

    Time: 8:30pm - 9:15pm

    Get a total body workout that focuses on tightening and toning the body with intervals of cardio and strength using hand weights, body bars, resistance bands, steps, and resistance balls.
    Add to Calendar