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September 23 - 29

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Falls Prevention Awareness Day

September 23, 2019 12:00am - 11:59pm Gordon Family YMCA

Falls Prevention programs at the Y.

Falls are the leading cause of fatal and non-fatal injuries for older adults. However, falling is not an inevitable result of aging. Check your risk for falling with this short quiz from MultiCare Health System. Lifestyle adjustments, evidence-based falls prevention programs like Enhance®Fitness, and clinical-community partnerships can substantially reduce your risk of falling.

Start the Quiz

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Active Older Adults Walking Group

September 24, 2019 9:00am - 1:00pm Gordon Family YMCA

Active Older Adults will be walking a different section of the Foothills Trail each Tuesday this summer. Walks will be approximately 3 miles roundtrip on a paved trail. Bring a picnic lunch to enjoy after the walk. Walkers meet at the Y at 9am and leave for the trail at 9:15am. 

For more information, contact Cindy Baldwin at cbaldwin@ymcapkc.org. 

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Active Older Adults Billiards

September 24, 2019 12:00pm - 2:00pm Gordon Family YMCA

This dedicated group is eager to test their skills at the pool table. There is a lot of laughing, joking, and friendly competition. Join them and you will be sure to hone your current skills and learn some new ones.

WHEN: Every Tuesday/Thursday | 12 - 2pm

WHERE:  Teen Center

For more information, please contact Judy Yoder at jyoder@ymcapkc.org

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Active Older Adults Bible Study

September 25, 2019 11:00am - 12:00pm Gordon Family YMCA

Be equipped for the challenges of daily living as you meet with other members for a non-denominational, faith-based hour of biblical study, prayer, and fellowship.

WHEN: Every Wednesday 11am - 12pm

WHERE: Chapel

For more information, please contact Judy Yoder at jyoder@ymcapkc.org

 

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Let's Go Hiking

September 26, 2019 9:00am - 1:00pm Gordon Family YMCA

Hiking in a great way to stay fit and enjoy the beauty of the Pacific Northwest trails. Every Thursday this summer, hikers will meet at the Y in the morning and leave for the trails as a group. 

September 26 Hike: 

Little Si | 3.7 miles | 1138 ft elevation

Level of Difficulty: Rated Hard

For more information, contact Cindy Baldwin at cbaldwin@ymcapkc.org. 

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Active Older Adults Billiards

September 26, 2019 12:00pm - 2:00pm Gordon Family YMCA

This dedicated group is eager to test their skills at the pool table. There is a lot of laughing, joking, and friendly competition. Join them and you will be sure to hone your current skills and learn some new ones.

WHEN: Every Tuesday/Thursday | 12 - 2pm

WHERE:  Teen Center

For more information, please contact Judy Yoder at jyoder@ymcapkc.org

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Active Older Adults Bingo

September 26, 2019 12:00pm - 2:00pm Gordon Family YMCA

Norris Johnson calls the numbers and keeps the games challenging. There is always an intriguing assortment of prizes to compete for. Join this enthusiastic group of Bingo players and maybe you will be lucky enough to win a prize.

WHEN: Every Thursday | 12 - 2pm

WHERE:  Teen Center

For more information, please contact Judy Yoder at jyoder@ymcapkc.org

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Knitting Circle

September 26, 2019 12:00pm - 2:00pm Gordon Family YMCA

It is a great way to spend a couple of hours – coffee, cookies, visiting, and sharing knitting and crocheting ideas. Whether you are a beginner or a pro, you will enjoy this group.

WHEN: Every Thursday | 12:00-2:00pm

WHERE:  Teen Center

For more information, please contact Judy Yoder at jyoder@ymcapkc.org

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