SMALL GROUP CLASSES

2014-06-25_AOF_11913_RGB

DOWNLOAD OUR SMALL GROUP FITNESS SCHEDULE

 

Beginner Yoga

Dates: 9/30-11/24
Registration: 
Class Times/Cost: 

TUESDAY/THURSDAY

Andrea | 12-1:30pm | Members $35

SATURDAY

Randi | 8:15-9:15am | Members $30


Ages: 15 and up

Contact | Erica Schwab | 253-534-4753

Corrective Exercise

Dates: 9/30-11/24
Registration: 
Class Times/Cost: 

SUNDAY

Kjersti | 9:15-10:15am | Members $30


Ages: 15 and up

Contact | Erica Schwab | 253-534-4753

Foam Roll and Stretch

Dates: 9/30-11/24
Registration: 
Class Times/Cost: 

MONDAY/WEDNESDAY

Linette | 4:30-5:15pm | Members $30

WEDNESDAY

Amber | 5:15-6pm | Members $30


Ages: 15 and up

Contact | Erica Schwab | 253-534-4753

KettleBell

Dates: 9/30-11/24
Registration: 
Class Times/Cost: 

MONDAY/WEDNESDAY

Eva | 8:10-9:10am | Members $40

TUESDAY/THURSDAY

Linette | 6:20-7:20pm | Members $40

SATURDAY

Belen | 9:30-10:30am | Members $30


Ages: 15 and up

Contact | Erica Schwab | 253-534-4753

TRX RIPPED Bootcamp

Dates: 9/30-11/24
Registration: 
Class Times/Cost: 

TUESDAY/THURSDAY

Belen/Stacy | 9:20-10:20am | Members $40


Ages: 15 and up

Contact | Erica Schwab | 253-534-4753

Women on Weights

Experience a variety of workouts using different weight room equipment. Learn about proper weight room form and technique and stay motivated by pre and post program strength tests.

Dates: 9/30-11/24
Registration: 
Class Times/Cost: 

MONDAY/WEDNESDAY

Beginner | McKenna | 8-9am | Members $40

Beginner | Tara | 9:45-10:45am | Members $40

Beginner | Belen | 4:30-5:30pm | Members $40

TUESDAY/THURSDAY

Advanced | Amber | 8:15-9:15am | Members $40

Advanced | Eva | 10:30-11:30am | Members $40

SATURDAY

Advanced | Randi | 9:30-10:30am | Members $30


Ages: 15 and up

Contact | Erica Schwab | 253-534-4753


Was this information helpful?

Yes No