According to the guidelines laid out by our local government officials, we are currently closed. We are following Washington state’s reopening guidelines and working closely with our local health departments. We're working on an online Welcome Back experience to set you up for success, please check back weekly for updates or follow us on social media.Learn More
Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
Exciting Latin inspired dance rhythms created in the original Zumba® class modified for the active older adult, beginner, or anyone needing modifications for a successful class. Includes chair workouts.