Cardio

Cardio Dance Drop-in Class



Enjoy lively rhythms and movements in this fun, choreography-based workout.

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Cardio Step Drop-in Class



Step to a high-energy workout for all fitness levels. Please arrive a few minutes early to discuss bench height and basic steps with instructor.

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MIXXEDFIT® Drop-in Class



Combine explosive dancing and boot camp toning for a fun and effective workout.

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Zumba® Drop-in Class



Move to the music in this Latin-inspired dance aerobic workout fueled by international music.

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