Water Exercise

Aqua Zumba®

Blending challenging, water-based cardio conditioning, body toning, and an exhilarating experience, this class is held in a safe, aquatic environment. 

Deep Water Aerobics

With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.

Lap Swim

Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.

Masters Swim

Masters Swim: For swimmers interested in meeting other swim enthusiasts including lap swimmers, tri-athletes, and competitive swimmers. A coach is on deck ready to assist participants in improving and learning new strokes. Returning Fall, 2016.

Modified Water Aerobics

This low-impact class emphasizes cardiovascular fitness, muscle endurance, and flexibility at a moderate level.

Recreational Swim

Recreational Swim: Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children 8 and under must be accompanied by an adult in the water.

Shallow Water Aerobics

This low-impact class emphasizes cardiovascular fitness, muscle endurance, and flexibility at a moderate level.

Water Walking

A great place to begin your exercise routine. Water walking utilizes movements that increase flexibility, muscle strength, and endurance. 

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