Bremerton Family YMCA

(360) 377-3741 2261 Homer Jones Dr, Bremerton, WA, 98310
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5:00am

  • Water Walking

    YMCA Staff

    Day(s): Tue, Thu - Shallow Pool

    Time: 5:00am - 8:30am

    A great place to begin your exercise routine. Water walking utilizes movements that increase flexibility, muscle strength, and endurance.
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  • Lap Swim

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Lap Pool

    Time: 5:00am - 3:30pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Open Gym

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Gymnasium

    Time: 5:00am - 9:15pm

    Gym is available for fitness activities.
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  • Boot Camp

    Austin K.

    Day(s): Tue, Thu - Gymnasium

    Time: 5:30am - 6:15am

    This fast-paced class focuses on agility, strength, and cardio segments. This class may be offered outside, weather permitting.
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7:00am

  • Masters Swim

    Olivia G

    Day(s): Tue, Thu - Lap Pool

    Time: 7:30am - 8:30am

    For swimmers interested in meeting other swim enthusiasts including lap swimmers, tri-athletes, and competitive swimmers. A coach is on deck ready to assist participants in improving and learning new strokes.
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  • Tai Chi

    Sandy C.

    Day(s): Tue, Thu - Room 1

    Time: 7:30am - 8:30am

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
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8:00am

  • Yin Yoga

    Katie R.

    Day(s): Thu - Room 2

    Time: 8:30am - 9:30am

    Build strength, flexibility and balance through bodily postures, breathing techniques, and meditation.
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  • Shallow Water Aerobics

    Hanna P.

    Day(s): Tue, Thu - Shallow Pool

    Time: 8:30am - 9:30am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
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  • Core and More

    Anita A.

    Day(s): Tue, Thu - Room 1

    Time: 8:45am - 9:35am

    Improve posture and physical function for a healthy lifestyle, as we focus on strengthening exercises for abdominal and back muscles.
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9:00am

  • Muscle Toning

    Melissa Davidson

    Day(s): Tue, Thu - Gymnasium

    Time: 9:30am - 10:30am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
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  • Low Impact Cardio

    Leslie B.

    Day(s): Tue, Thu - Room 2

    Time: 9:45am - 10:30am

    Minimize muscular and joint stress while improving muscular endurance in this low impact class.
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  • Yoga

    Charlotte C.

    Day(s): Thu - Room 1

    Time: 9:45am - 10:45am

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
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10:00am

  • Tai Chi

    Sandy C.

    Day(s): Thu - Room 2

    Time: 10:45am - 11:45am

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
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  • Zumba® Sentao

    YMCA Staff

    Day(s): Tue, Thu - Gymnasium

    Time: 10:45am - 11:30am

    Strengthen core muscles and burn calories in this cardio workout through targeted resistance training and rhythmic music. Chairs may be used as an additional workout prop.
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12:00pm

  • Senior Strength

    Dianna G.

    Day(s): Tue, Thu - Room 2

    Time: 12:10pm - 1:00pm

    Minimize muscular and joint stress while improving muscular endurance in this low impact class.
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1:00pm

  • Modified Water Aerobics

    Bea M

    Day(s): Tue, Thu - Shallow Pool

    Time: 1:15pm - 2:00pm

    This low-impact class emphasizes cardiovascular fitness, muscle endurance, and flexibility at a moderate level.
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2:00pm

  • Open Swim

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Shallow Pool

    Time: 2:00pm - 4:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
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3:00pm

  • Youth Drop-In

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Activity Center

    Time: 3:30pm - 7:00pm

    Drop in programming and activities for youth ages 8-18 years old.
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4:00pm

  • Boot Camp

    Skyler S.

    Day(s): Thu - Gymnasium

    Time: 4:15pm - 5:15pm

    This fast-paced class focuses on agility, strength, and cardio segments. This class may be offered outside, weather permitting.
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  • Cycling

    Steven R.

    Day(s): Tue, Thu - Room 1

    Time: 4:30pm - 5:30pm

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
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5:00pm

  • Core and More

    Stan K.

    Day(s): Tue, Thu - Room 2

    Time: 5:00pm - 6:00pm

    Improve posture and physical function for a healthy lifestyle, as we focus on strengthening exercises for abdominal and back muscles.
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  • TRX® Circuit

    YMCA Staff

    Day(s): Thu - Room 1

    Time: 5:45pm - 6:30pm

    Alternate between TRX® suspension straps and a cardiovascular component in this large group TRX® Circuit class for a fast and effective total body workout. Suitable for advanced fitness levels.
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6:00pm

  • Barre

    Annie R.

    Day(s): Tue, Thu - Room 2

    Time: 6:15pm - 7:15pm

    Use the ballet barre, light weights, isometric exercises, and balance to firm, lengthen, lift, and sculpt the core, arms, thighs, and glutes.
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  • Cardio Dance

    Colettee B.

    Day(s): Thu - Room 1

    Time: 6:45pm - 7:45pm

    Enjoy lively rhythms and movements in this fun, choreography-based workout.
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  • R.I.P.P.E.D.®

    YMCA Staff

    Day(s): Thu - Gymnasium

    Time: 6:45pm - 7:45pm

    Maintain fitness in this high-intensity program that utilizes free weights, resistance, and body weight and combines each of its components in ways that are fun, safe, and effective.
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7:00pm

  • Open Swim

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Shallow Pool

    Time: 7:00pm - 9:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Lap Swim

    YMCA Staff

    Day(s): Tue, Thu - Lap Pool

    Time: 7:00pm - 9:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Power Yoga

    Katie R.

    Day(s): Thu - Room 2

    Time: 7:30pm - 8:30pm

    A total body workout combining strength and flexibility yoga poses. Includes breathing, warm up, and heat-building exercises. Strength-based with continual power flow building high endurance.
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