According to the guidelines laid out by our local government officials, we are currently closed. We are following Washington state’s reopening guidelines and working closely with our local health departments. We're working on an online Welcome Back experience to set you up for success, please check back weekly for updates or follow us on social media.Learn More
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Association Office

253-534-7800 4717 S 19th St, Tacoma, WA, 98405

Support Our
Crisis Response

Donate NowTry Your Virtual YMCA

Office Hours

Mon - Fri: 8am - 5pm

  • Stimulate Your Brain

    Exercising every day for 30 minutes stimulates chemicals in your brain that leave you feeling happier
    and more relaxed.
  • Positive Energy

    Exercising every day for 30 minutes delivers oxygen and nutrients to your muscles, giving you that needed energy boost!
  • Get Outside

    As little as 3 to 5 minutes of contact with nature can greatly reduce stress, anxiety, anger and fear!
  • Unplug

    Reducing screen time increases attention span, and leaves more time to try new things, stimulating your mind in a healthier way.
  • Hydrate

    Drinking enough water cushions your brain, prevents joint pain and regulates your body temperature.
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Our Y Stories

  • Sarah

    "It’s so important for kids to have a good, safe, enriching place where they can feel seen, and loved, and cared for when things are uncertain."
    Read Sarah's Story
  • Lynn and Jim

    "We didn’t hesitate to continue offering the Y our monthly dues so they can continue to do all they’re doing to support all our communities in these incredibly tough times.”
    Read Lynn and Jim's Story
  • Hannah

    "We are staying home to help prevent the spread of the virus, but anything else we can do to help our community is something worthwhile."
    Read Hannah's Story
See More Stories  Share Your Story