The Courage to Silence Our Self-Doubt
Blog by Charlie Davis
President and CEO
YMCA of Pierce and Kitsap Counties
A few weeks ago, I was pumping...
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The Value of My YMCA Membership Is About More Than the Programs
Blog by Angela Hjelseth
Member, Morgan Family YMCA
I've been a member of the Morgan Family YMCA for seven years. When I...
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3 Ancient Practices to Fight Depression
Blog by Skyler Norris
Mission Director
Morgan Family YMCA
If you have experienced depression, you are not alone. According to...
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The Y is So Much More Than a Gym
As kids head back to school and families settle back into their fall routine, it’s time to get back into the habit of regularly exercising...
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Cold Water, Warm Hearts: The 35th Annual Plunge
Early in the morning on Friday, September 6, YMCA members from around Tacoma will wake early to participate in a longstanding tradition. As dawn breaks...
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Why You Should Take an Art Class at the Y
In our busy, constantly connected world, it can be difficult to find time to break away and focus on activities that positively impact our physical...
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At What Age Should My Child Take Swimming Lessons?
When it comes to signing your child up for swimming lessons, there are a lot of questions to answer. When is my child ready to...
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Celebrate the YMCA’s 175th Birthday with a Day of Service
On Thursday, June 6, we’re celebrating the YMCA’s 175th birthday! On this day in 1844, 22-year-old George Williams started a small prayer group to support...
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Can Exercise Prevent Depression?
Can exercise prevent depression? The evidence is growing that physical activity can improve mental health — and even prevent depression. Every year, millions of adults...
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YMCA encourages kids and families to stay active at Healthy Kids Day
On Saturday, April 27, the YMCA of Pierce and Kitsap Counties is holding a free community event to inspire kids to keep their minds and...
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