Health, Well-Being and Fitness
Wellness. It's an overall feeling of health, a sense of belonging. At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you will find people just like you looking to become a little healthier. The Y has the facilities, equipment, programs, staff, and dedicated membership to support you as you choose your path a healthier lifestyle.
Active Older Adults
We offer a wide variety of exercise and non-exericse options for active seniors.
Corporate Challenge
Get your co-workers and come to the YMCA for fun, team-building exercises and competitions against other local corporations. Your team will be working together to complete a variety of challenges while interacting with co-workers outside of the office.
Group Exercise Classes
Read descriptions of classes, look at schedules and find contact information.
Massage
Treat yourself today.
Orientations
Read through several options and find the one that fits you best. Meet with a YMCA staff member to discuss goals and get you started on your journey towards health.
Personal Training
Meet the trainers, find the one that is right for you, get that one-on-one attention that you need.
Small Group Classes
Find out what we offer and the benefits of small groups.
