Group Classes

Something for every fitness level!

The Lakewood Family YMCA offers a variety of fitness classes for all levels and abilities.  All classes are included in your YMCA membership and available on a drop in basis.

View our current Program Guide

Group Schedules:

Getting Started

Getting Started Class Descriptions

 

Active Older Adults

Active Older Adults Class Descriptions

 

Cardio/Strength

Cardio/Strength Class Descriptions

 

Cycling

Cycling Class Descriptions

 

Yoga/Pilates

Yoga/Pilates Class Descriptions

For more information, contact Christi Hill at 253-460-8909.

Receive ournewsletter Watch Videos youtube