Adult Health, Well-being and Fitness

Playing hoops Programs for every fitness level and every interest. Get started, get fit, train for an event, recover from illness, or just come for fun and fellowship. The Lakewood Family YMCA has a class or activity for you!

New to working out? Try these links:

ActivTrax/12 Week Program

Getting Started Classes

Need a Personal Trainer to maximize your workout?

Several certified personal trainers are available to help.

View our current Program Guide

For more information, contact Christi Hill at 253-460-8909. 

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